THANK YOU FOR MAKING THE FALL SEMESTER OF OUR 21st YEAR OF VISAS PROGRAMMING A WONDERFUL SUCCESS!  WE LOOK FORWARD MEETING WITH YOU AGAIN IN THE SPRING SEMESTER 2021!

This Wednesday, November 4^th from 8-9PM VISAS will be hosting a Mindfulness Training Session led by Jinyoung Hwang, one of our International Participants. Jinyoung will teach us about mindfulness and its benefits and lead us through a brief guided meditation. Towards the end of the hour, we will have an opportunity for reflection and to ask Jinyoung any questions about what we learned. 

We want to offer this session as a moment of pause in which we can explore various means of taking care of ourselves. This is a time to cultivate mindfulness, compassion, resilience, and a sense of belonging in this difficult time. 

Please contact VISAS@virginia.edu for more information and the ZOOM link.

STEP 1: REGISTER HERE!

STEP 2: WE WILL SEND THE ZOOM LINK TO YOU

STEP 3: JOIN US ON THURSDAY, 10/29/20 8-9PM TO GO GLOBAL ON GROUNDS WITH VISAS CAFE AND UVA GLOBAL WEEK!

VISAS Programs begin launching the week of September 14th, 2020!

VISAS Cafe begins Thursday, 9/17/20 on ZOOM!  Join us from 8:00-9:00pm for English conversation, cultural exchanges and fun!

VISAS Cafe will be held every Thursday from 8:00-9:00pm on ZOOM beginning Thursday, September 17th thru November 19th.

Please email us at VISAS@virginia.edu with questions.

We are excited to invite you to join VISAS as we begin our 21st year of programming!

If you are a UVA International Participant, please complete THIS REGISTRATION FORM by Wednesday, September 2nd at 11:59pm.

If you are a Returning VISAS Volunteer, please complete THIS REGISTRATION FORM by Monday, August 31st at 11:59pm.

If you are a New VISAS Volunteer, please complete THIS APPLICATION FORM by Wednesday, September 2nd at 11:59pm.

All VISAS Programming will begin the week of Monday, September 14th and will be held online.